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Rediscover Your Joy After a Divorce

Most can expect divorce to take a toll on both physical and mental health, which is why all of us need to find ways to deal with stress and other overwhelming emotions when we are adjusting to a new life. The following strategies can help you cope with the crippling stress of divorce by allowing […]

Handling Family Events After Divorce

You and your spouse divorced, but that doesn’t mean your family did. It’s likely that you still have family events together. Although they may feel awkward, attending these events can help your kids to know you still support them. Whether it’s a birthday party, school event, or family dinner, it’s important to still make these events a priority. […]